Benefits of Cariño Massage
Cariño Massage is the most transforming massage and is among the oldest healing arts. Evidence of massage and its value can be traced back to the beginning of recorded history. The best and widely known benefits of massage are…
Physical Benefits
- — speeds the removal of metabolic wastes
- — stimulates the release of endorphins
- — improves skin tone
- — lowers blood pressure
- — increases flexibility
- — reduces swelling
- — reduces scarring
- — improves posture
- — reduces heart rate
- — slows respiration
- — stretches connective tissues
- — increases blood and lymph circulation
- — increases red blood cell count
- — promotes deeper, more effective breathing
- — speeds recovery from injuries and illness
- — strengthens the immune system
- — calms the nervous system
- — decreases muscle deterioration
- — decreases chronic pain
- — increased energy
Mental Benefits
- — reduces stress/ tension headaches
- — promotes better sleep
- — calms a bad temper
- — improves concentration
Emotional Benefits
- — reduces anxiety
- — enhances self image
- — provides a feeling of well being
- — promotes greater creative expression
